Swirling movements. . The secret Shaolin conditioning tools. 10 minutes of sequences of basic blows with the stick (dynamic movement and stationary target, read The basics of short sticks: base strokes and stance); 10 minutes of. Already a. ); Basic training (middle-level intensity); Explosive training (high-level intensity); Endurance training (middle-level. How to start practicing 6DKF – The starting point for 6 Dragons Kung Fu;. 868,25 $ Breathing methods and exercises. ), when they are brought by opponents with some experience arrive: In the direction of our sensitive points (pain points, etc. Master Kongling All, Fighting strategy, Self defense advanced training. 0 out of 5To acquire most of the advanced skills of 6 Dragons Kung Fu it is a matter of 5-10 minutes each day (read How to acquire special abilities), the problem is that: It is totally useless to develop a single skill; It is totally useless to develop advanced skills if we do not perfectly manage the basic ones (read Combat skills: what we will learn)The exercise we are going to describe has the objective to unleash the power of the muscle chain of the 6 Dragons Kung Fu in an effective, natural and especially instinctive way (just as we do when we breathe). There are no reviews yet. 6 Dragons Kung Fu Course (63) 6 Dragons Kung Fu: who? What? How? Where? When? Why? (5) At the base of self-defense (7) Basic Kung Fu mobility and balance (5) How to develop basic martial skills (6) How to fight (6) How to start training (4) How to structure daily training (6) Kung Fu and breathing (6) Preparation for ground fighting (4) The. Ground fighting it’s extremely technical / strategical and absolutely fascinating but…. Rated 5. A low cost training DIY Nunchaku. Master Kongling All, Premium contents, Weapons Shaolin 2. A special thanks go to A. The 2 crucial aspects related to rooting. The goal of our school is to create a bridge between: Martial arts and self-defense. The place where Kung Fu become Practice and Practice become Kung Fu. The 6 Dragons Kung Fu’s states of interaction – An. 6 DRAGONS KUNG FU. Rated 5. At the base of deception: divert the attention In this article, we continue the discussion about how to “disappear” in the crowd (read Be invisible in the crowd: eyes and attitudes). ) Improper weapons (improvised defense objects, blunt objects, etc. 1), explaining the basic parameters to: Build, assemble and find the ideal training materials Organize and choose the necessary. Continue reading. The explanation of the 6 Dragons Kung Fu’s breathing methods; Practical examples of how to execute the techniques and train them correctly; Understand the secrets behind effective breathing to improve your. 6 DRAGONS KUNG FU. Note – This article has been asked by one of our Core Course practitioners on […] Continue reading. Basic technical trainingYes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. Reviews. Also find me on: Facebook - / sifu. What are focused on the 6 Dragons Kung Fu’s mind skills? As we said for the combat skills (read Combat skills: what we will learn), 6 Dragons Kung Fu is a style of life before then a martial art and this means that our study do not ends becoming simply physically stronger. Unlock with Patreon. Try it free. 6 Dragons Kung Fu is not what is taught but what is learned. com ·. A good practitioner of 6 Dragons Kung Fu, after years of daily practice, comes to acquire the ability of “Persistent Movements”. . There is no natural talent for the 6 Dragons Kung Fu. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and concentration. . And the rest is just… eternity. Only logged in customers who have purchased this product may leave a review. ) Better resistance to opponent’s attacks (joint. E. In the next lesson, we will see the first practical applications of the 6 Dragons Kung Fu’s breathing techniques. A home-made low-cost training dummy (similar to the Wing Chun's Mu Ren Zhuang) but with a small difference: it can indirectly "move" its arms. 4 >> Author: Master Kongling Founder of 6 Dragons Kung Fu. How to train to master the 6 Dragons Kung Fu Style – The mental attitude and the correct path. In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. Invisibility: the best night stealth color; 6DKF ACADEMY. but everything depends on your determination. Martial arts fast tips: combat range management, control time and space When your body starts to instinctively feel and understand the striking ranges (long, mid, close): you can fight at a higher level, you can use the segments of time and space to your advantage to keep the opponents always off-balance and off-time. E. A note by Master Kongling – We love and respect Karate, we have a lot of practitioners with such experience and 6 Dragons Kung Fu itself has learned a lot from it. All the martial arts and their characteristics. Reply in the comments and share your experience:As 6 Dragons Kung Fu’s practitioners, we must learn to plan our training to avoid the classical stagnation of the skills after the initial leap. Free Courses. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. Continue reading. Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. A. When we talk about trapping there are no limits in relation to the elements that we can implement. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Already a qualifying Patreon member? Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach Self-defense basics: how to – A rational approach to self-preservation and defense preparation Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 0 Shares. After seeing the compositional elements of most of the martial arts’ training (read How to train in 6DKF: basic exercises) we pass to the categories of exercises specifically related to 6 Dragons Kung Fu (with or without weapons, with or without obstacles / variants). ) instinctively; against a good opponent, Chin Na creates each time different situations that. Although the 6 Dragons Kung Fu’s way of teaching is not free from contraindications, it is the only way to create a truly personal style. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. In-depth video courses. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. Rated 5. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. self-defense, sports competitions, helath / wellness, etc. Free Courses. 6DKF School. We have to: Build a basic physical shapeLearn how to fall without damagesLearn the basic striking techniquesGain a basic level of balanceLearn the basics of Chin Na and trappingTrain performing. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. Basic free hand fighting techniques. The 6 Dragons Kung Fu’s states of interaction – A mini-guide about how to interact with the. 1) How to check / obtain the basic psychophysical attitudes to start (read Lesson 1. Combat flexibility: tendons transformation for martial arts – How to develop the right level of flexibility for combat purpose (to become able to face, in the best way, explosive / dynamic. From white to black belt (lessons and training) Hi, I am nothing. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Rated 5. Rated 5. Different combat styles and training systems. 6DKF martial art is a tool but it is the practitioner to sculpt his own path through preparation, discipline and. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; How to make a Wing Chun wooden dummy; Personal defense: the S. 575,00 $ Topics. This course is perfect for beginners / intermediate level practitioners: it includes a selection of basic techniques that allow you to learn how to face a real fight; the lessons do not cover everything about 6 Dragons Kung Fu’s fighting system but give you all the necessary information to: Mind skills: Self-discipline – It is the highest of all the 6 Dragons Kung Fu’s skills, it is the one who allows us to gain all the others. Founder of 6 Dragons Kung Fu Style. Combat duration – We learn to fight for hours to fight only a few minutes (see How to. 6DKF philosophy; News; 6DKF techniques; Deception. Hard and soft, internal and external. Free Courses. ), in this article, we will show, in the most simple and direct way, one of the most educational kicks (useful to understand all the others): the front kick. F. Basic 6 Dragons Kung Fu Exercises – The best exercises to develop the necessary precision and tactile sensitivity for trapping; Advanced speed and reflexes training – A video course about how to improve speed and reactivity; In-depth articles. All the skills of 6 Dragons Kung Fu – An updated and complete list of all the skills that a practitioner of 6 Dragons Kung Fu can reach. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. About the increase of effectiveness of the technical application, the exercises are related to: Deepening of the basic combat interaction techniques – We must be able to intercept, deviate, parry (etc. The goal of Kung Fu stances. Shi Yan Neng (Xing Yu, Zhang Shu Wu) is a Shaolin monk of the 32nd generation and a Kung Fu movie actor. Continue…. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build. The goal: who is this course for? This course is for intermediate / advanced level practitioners. TechniquesThe 18 Shaolin weapons. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. Basic 6 Dragons Kung Fu Exercises – The fundamental practices to start to build real martial skills; Basic free hand fighting techniques – A Premium video course about all the core techniques of 6 Dragons Kung Fu; In-depth articlesWhat 6 Dragons Kung Fu does for you and all the other students. See the tiers: 6 Dragons Kung Fu on Patreon. 868,25 $ Breathing methods and exercises. Category archive page for Mind / body control. Learn Kung Fu Online for beginners: Udemy ★★★★★ 4. CORE COURSE - You receive up to 2 Premium Lessons of 6 Dragons Kung Fu per week ; Your comments on our contents may be picked as a subject of our next publications ; Read new contents up to 8 days before; Gain access to the private 6DKF's Facebook Group; Obtain a mention of thanks on 6DKF's Facebook Page (if you want to maintain your anonymity. It features Grand Master Mark Chan. Jeet Kune Do. How to start practicing 6DKF – The starting point for 6 Dragons Kung Fu; Free Kung Fu lessons – A constantly updated map to be able to orientate on this site; QuestionsGo to our Patreon page and choose a training plan: starting from the Practitioner level, you will gain access to all this and much more. F. All the skills of 6 Dragons Kung Fu – What we gradually study; Continue… If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article. Emotional control – It allows us to change or keep our mood we want, despite what happens outsides us. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. 0 Shares. In 6 Dragons Kung Fu, the Poles exercise starts after the exit from the beginner’s phase of awakening but only because it is a multigoal practice. 0 out of 5. What you need to start. Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. A low cost training DIY Nunchaku In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it […]6 DRAGONS KUNG FU. Unlock with Patreon. . Weapons and barehand fighting. 115,00 $ Basic free hand fighting techniques. Core Course (from white to black belt) Video Courses (specific topics). The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. As an intermediate step to learn more complex flexible weapons. In our Kung Fu, exist many controlled contexts with precise rules, aimed to reach precise goals. Twitter Facebook. 0 out of 5. This is how we perform the salutation, it is useless to say that there are a lot of greetings and variations (even of the basic one we have seen)In 6 Dragons Kung Fu, for each practitioner, physical conditioning is a fundamental step that has the goal to: Become able to perform the most advanced techniques (more acrobatic, complex, etc. Interacting with the opponent’s body in a conscious way: the Solid state contacts. Are Karate’s Kata, Kung Fu’s form (etc. Rated 5. Rated 5. 6 DRAGONS KUNG FU. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. P. Reply in the comments and share your experience: Excluding 6 Dragons Kung Fu, what is your favorite Kung Fu style? Author: Master Kongling Founder of 6 Dragons Kung Fu. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Complete Course; Free Mini-Guides; Free Tutorials/Articles. A special thanks go to A. In-depth articles. The 6 Dragons Kung Fu is a fluid martial art made of principles before of techniques, it tries to respond to the need of synthesis, putting together: Physical and technical training (read /// Subscribe (it's free!) or Login to see this content /// )The 6 Dragons Kung Fu's Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and "scientific" method to solve any kind of life problem: In the 6DKF's Method, there are no magic tricks, only a rational mindset. 12 Things That change for 6DKF’s practitioners (mental) – A list of mental changes that 6 Dragons Kung Fu’s practitioners feel << Lesson 7. 0 out of 5. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises – All the practices to build real martial skills; Basic free hand fighting techniques – All the fundamental combat techniques of our school; In-depth articles. 115,00 $ Back and Neck pain treatment. Let’s turn off all of our electronic devices (let’s take a time only for us) The complete silence is not fundamental, the important thing is to have no distractions. Advanced speed and reflexes training. 0 out of 5. It contains theory and exercises (for all the details, read A beginner-to-expert course ). In this lesson, we have seen what does it means to connect breath and movement: in the next, we will see specifically the various types of breathing of 6 Dragons Kung Fu. 5 –. 10 minutes of internal power developing (Qi Gong, read The use of Qi in the 6DKF’s meaning); 10 minute of fast running in a small area (continuously changing. € 75,00. 0 out of 5. 3). Basic 6 Dragons Kung Fu Exercises – A visual and detailed explanation of the 5 basic practices of our Kung Fu; Advanced speed and reflexes training – The secrets behind real combat speed development (theory, exercises. ) Impact weapons (sticks, tonfa, etc. An explanation of the most important concepts of Tai Chi Even if 6 Dragons Kung Fu has a lot of differences with Tai Chi (Taiji), it is very useful to analyze the core concepts of this incredibly complex and fascinating style of Kung Fu. Tweet. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. For more information write to: [email protected] more here:. com. The weapons in 6 Dragons Kung Fu. . A. In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. Basic free hand fighting techniques. Important - Once a certain number of registrations are reached, no other participants can be accepted. Will allow both novices and experienced practitioners to discover / increase their abilities. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. 868,25 $ Advanced speed and reflexes training. Rated 5. . ); Training methods (exercises,. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. In 6 Dragons Kung Fu, to reach the second stage, we need some rudiments about how to manage: Qi (internal energy, read The use of Qi in the 6DKF’s meaning) Softness (unstoppable power vehicle, read How to combine softness and power) Flexibility (to separate the limb of attack from the target). Topics Last article. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Intro 6 Dragons Kung Fu's Fabric Cloth training demo Master Kongling 612 subscribers Subscribe 898 views 3 years ago A demonstration of the most important of the fundamental technical practices. A note by Master Kongling - I really want to emphasize that our. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. Before starting this topic it is important to say that, outside a ruled context (competitions, gym sparring, etc. Short info. ). What is the Soft Touch in 6 Dragons Kung Fu? The Soft Touch is the capability to instinctively regulate the type of “state” of our body structure (solid, liquid, etc. Water. In particular, 6 Dragons Kung Fu is: Accessible to anyone who truly wants to learn it. Conditioning – In 6 Dragons Kung Fu, there is a specific path (which we have already started in Lesson 4. To block slow down the flow – Every time we block (or slow down) the flow of combat, the more technical opponent gain an advantage against a more “physical” fighter (and vice versa) In any case, parry implies, however, to suffer a blow – Some types of parries / blocks, are almost ineffective against powerful, conditioned and very. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. Backward stealth walking technique; 6DKF ACADEMY. In-depth video courses. What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […]All the lessons included in the video course. The Core Course contains all the 6 Dragons Kung Fu training and knowledge included from white to black belt. Last article. 115,00 $ Advanced speed and reflexes training. As we have already said in Lesson 5. Only logged in customers who have purchased this product may leave a review. In 6 Dragons Kung Fu, the Core Course represents the full path from beginner to expert (with all the necessary training exercises, techniques, etc. If you are not able to perform the proposed physical exercises, do not worry, you simply have to train (read How to start practicing from scratch ). Reactive training dummies: The 6DKF’s PVC wooden dummy – A low cost “reactive. 0 out of 5. The dodge – Once out of the trajectory, the body lowers, passes under the fist and specularly rises from the opposite side. Shaolin Quan – Ancient Kung Fu style practiced in the Shaolin temple; Sumo – Japanese full-contact arm wrestling; Systema – It is a Russian combat system born from Mikhail Ryabko, an ex-military colonel; it is based on control of breathing and soft movements; 6 Dragons Kung Fu has included some of his breathing methods; T Vibrations – The 6 Dragons Kung Fu’s vibration practice is a training method created for speed development (read Speed: the vibration’s exercise ); in its most complete version it should not be performed as a warm-up but lowering the intensity, it is possible (25-50 vibrations) Sequences of punches (without target) – We can throw free. 5) that will lead you to hit even a mottled rock “without consequences” but it is essential to be gradual;Basic free hand fighting techniques – A course about the stances (and core combat techniques) of 6 Dragons Kung Fu; How to punch faster – A small video guide about the secrets of speed punching; In-depth articles. Topics Last article. How Kung Fu can transform us into a totally new person: the physical changes. The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceThe movements of the Southern Dragon style (traditional name Lung Ying "Dragon Form"; Chinese: 龍形摩橋; pinyin: lóng xíng mó qiáo; Cantonese Yale: long4 ying4 mo1 kiu4; lit. Founded by Li Ah Yu and his father near the turn of the 20th century, this association claims it is teaching a Soft/Hard Dragon style originating from Fujian province. 0 out of 5. The elongation levels Since gradualness is one of the fundamental pillars of 6 Dragons Kung Fu’s training method (read The instructor of 6DKF and the teaching method), we distinguish 8 levels of elongation: Without effort (level 0) – This is the condition of mobility you reach during a normal warm-up; it does not create any […]6 Dragons Kung Fu T-Shirts and Accessories - 6DRAGONSKUNGFU. In 6 Dragons Kung Fu we train to split the reaction to any type of aggression into 2 parts (that are closely interlinked): Immediate defense (through instinct and muscle memory)Tactical consequence (through quick reasoning) Note - This article has. F. As we said it is not only a matter of meditation, we have:Our (single) hand should grab the stick at a distance of one fist from the handle end. Free Courses. Master Kongling All, Conditioning, Exercises, Premium contents 0. Rated 5. Thu: 6:30PM - 9. A 3-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (3 hours, individual, including some special / specific tools and exercises):. [5]What do the Persistent Movements consist of in 6 Dragons Kung Fu? An “unstoppable” and “rational” force. blocking his foot to the ground), to favor the execution of a throw (etc. In 6 Dragons Kung Fu, we perform it in a slightly different manner and our goals are to: Enhance fluidity and flow – If we are able to maintain a controlled flow with a weight of this type, we will help the development of the Persistent Movements (read Advanced concepts: the Persistent Movements) Strengthen wrists and arms – We must make. Reply in the comments and share your experience: Can you make the vibrations without interruptions and maintaining the. Founder of 6 Dragons Kung Fu. 5) Technical exercises - We have. Topics Last article. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. What do you think about 6 Dragons Kung Fu? What differences of approach have you found compared to other martial arts? 6 Dragons Kung Fu addresses 360° the needs of the practitioner, from the striking techniques to trapping, from breakfalls to joint levers, even meditation (for me a novelty). Tools, training types and methods of execution are based on a single assumption: always reach the maximum personal performance. The goals of breathing exercises The types of breathing exercises. Related products. The 6 Dragons Kung Fu method and goals. How a 6 Dragons Kung Fu training session is structured The subdivision of the time. . As in Bruce Lee’s Jeet Kune Do (and in a lot of other combat systems), in 6 Dragons Kung Fu (one of) the best defensive methods is to defend and attack at the same time. This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now:The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). Basic 6 Dragons Kung Fu Exercises. Iron palm conditioning – What is and how the Iron Palm conditioning works in 6 Dragons Kung Fu; Iron palm: the development path – How to correctly develop the Iron Palm in 6 Dragons Kung Fu (not for beginners)Basic 6 Dragons Kung Fu Exercises – A video course about the most important exercises of 6DKF; Basic free hand fighting techniques – A learning path related to the basic combat techniques of 6DKF; Questions. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. 6DKF School. Basic 6 Dragons Kung Fu Exercises. A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. Muay Thai. In 6 Dragons Kung Fu,. ) Help (partially) to “grab” – To do not allow the opponent to move (eg. In 6 Dragons Kung Fu, we teach various body control methods and they are inspired by: Yoga; Ancient Shaolin methods; Qi Gong (read /// Subscribe (it's free!) or Login to see this content ///) TCM (traditional chinese medicine) Modern medicine; Direct experience. Free Courses. Basic 6 Dragons Kung Fu Exercises. Master Kongling All, Stealth techniques 6. Discussion About this group The group dedicated to the free 6 Dragons Kung Fu's home study training course:. So, what’re you waiting for? Enroll today and start learning Shaolin Kung Fu! Free 6 Dragons Kung Fu Online Class. 6DKF philosophy;. Reply in the comments and share. 6 Dragons Kung Fu Style. For example (beyond the normal interactions related to striking) we can use: Forearms / elbows – To divert, control, capture, transfer inertia (etc. A 4-hours session (middle-high intensity) An example of a daily advanced individual session of 6 Dragons Kung Fu’s training performed in a small space (2x2m, 4 hours, without special / specific tools):. ) 6 Dragons Kung Fu’s Home Study Premium Course. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. ), “trapping” is a term that indicates: A […] Continue reading. As a weapon itself (but only at a more advanced level)How to become a master of 6 Dragons Kung Fu. Martial Arts: what is a reactive dummy? Master Kongling All, Premium contents, Training tools 0. Rated 5. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. ) In this course you will not find: Specific combat techniques (see Basic free hand fighting techniques) How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – The exercises to build real martial skills (the ones that connect practice to theory) In-depth articles. Continue reading. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. Leave a Reply Cancel reply. This training is one of the fundamental technical. 86,25 $ Topics. The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]The most important 6 Dragons Kung Fu’s (specific) exercises. What you need to start. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. In this chapter, we will deepen the topic started in Lesson 2. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Basic 6 Dragons Kung Fu Exercises – All the crucial exercises to build real martial skills; Advanced speed and reflexes training – An advanced level course about how to build high-level combat speed performance; Body manipulation for combat – How to exploit weaknesses and strong points of the human structure in combat;A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises):. The meaning. Rated 5. Unlock with Patreon. Conditioning check for flexibility – How to better resist to Chin Na techniques To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train) Space and a time where no one will bother you (read Training area and external people) Determination (read Having discipline: do not contradict ourselves) A training partner in this first section is not fundamental (read 5 effective ways to. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Master Kongling All, Premium contents, Self defense, Self defense scenarios, Stealth techniques 2. E. E. 115,00 $ Breathing methods and exercises. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way. . method; Popular Video Courses. Mind. The attacks (kicks, punches, etc. In terms of combat skills, the path we are following is: Physical exercises - We have seen them to become able to practice the technical exercises (read Lesson 3. How to master 6 Dragons Kung Fu?The 6 Dragons Kung Fu’s wooden dummy – The 6 Dragons Kung Fu version of the wooden dummy. Sun: Closed. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). Substantially we have decided. Kung Fu is not only a martial art (read 6 Dragons Kung Fu: what does it teach?), it is also a style of life and if we truly focus on its rational path of self-discipline (read Discipline is the key to freedom), it can enhance our being, deeply, in ways that we cannot even imagine. In-depth articles. Related products. Opponents – We train to fight against several opponents to have fewer difficulties with 1. Advanced skills mini-guides. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. Basic 6 Dragons Kung Fu Exercises – A complete and visual explanation of the 5 fundamental technical practices of 6 Dragons Kung Fu; Advanced speed and reflexes training – All the steps to build real combat speed; In-depth articles. The real Bruce Lee’s legacy – Bruce Lee’s point of view about martial arts learning; How to learn to fight: all the steps – The order of. Topics Last article. If you know yourself and then you know your opponent, you need not fear the outcome of a thousand battles. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Unlock with Patreon. Unlock with Patreon. Final notes. The origin and consistency of the body control methods of 6 Dragons Kung Fu. Pin. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. Back and Neck pain treatment. Self-defense: how to spot a hidden aggressor. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. In-depth video courses. ) useless?). A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. In a self-defense scenario, before fighting (directly and intensely) an opponent that we don’t know, it is important to (quicly): Assess the scenario (real number of potential assailants, presence of weapons, real intentions, etc. Complete Course; Free Mini-Guides; Free Tutorials/Articles. In 6 Dragons Kung Fu , the principal uses for the toes are (in order of relevance): Improve explosive mobility – The most common, important and underestimated application (to move, hit, etc. ) The 6 Dragons Kung Fu Core Course is a real laboratory where you can learn how to build real martial skills. V. Unlock with Patreon. @6dragonskungfu. On the other side, 6 Dragons Kung Fu is the first martial art specifically designed for high. Pin. Final notes Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. When Lord Ozunu teaches the children, he wants to stress the primacy of the mind over the body: It must not be the state of our body that dictates our mood. A training system – For martial skill development (read All the skills of 6. Already a qualifying Patreon member?Lesson 1 – What is 6 Dragons Kung Fu? Iron Palm conditioning (for beginners) The complete list of all the martial arts’ weapons; Personal defense: the S. Basic 6 Dragons Kung Fu Exercises – How to develop the fundamental capabilities that allow the martial techniques to work; Meditation: how to start – A step-by-step path toward the key to mental detachment; In-depth articles. Basic 6 Dragons Kung Fu exercises – A video course about how to build real martial skills The most important training exercises. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 115,00 $ Topics. The path to the application’s effectiveness. Quick reasoning – It allows us to make tactical rational choices (based on experience and logic. ) without losing balance. Learn the 6 Dragons Kung Fu’s exercises related to speed and reflex (to improve every day) Learn how to optimize hand in hand your mind (senses, etc. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. 0 out of 5. COM. Become a trainer – Pass the yellow belt exam. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. 6DKF School. 86,25 $ Basic 6 Dragons Kung Fu Exercises. Rated 5. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. Basic soft stretching – Simple and effective stretching exercisesA cheap hand-made training dummy. This content will be published after a donor request. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. The basics of the long stick: base strokes and stance - 6DRAGONSKUNGFU. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. . How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling?Basic 6 Dragons Kung Fu Exercises – The most important exercises of 6 Dragons Kung Fu; In-depth articles. A big part of the 6 Dragons Kung Fu workout is dedicated to optimizing the innate functions of our mind and body. 868,25 $ MIND Self-Control HACKS. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Muay Thai 0. Core Course (from white to black belt) Video Courses (specific topics) About. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). My opinion on 6 Dragons Kung Fu’s method. They are: Ma Bu (horse stance) – Similar to the position of who rides, it is the most famous and important of all the Kung Fu stances (read The correct position of the rider (ma bu)) Gong Bu (bow-arrow stance) – A stable position to push, punch, resist and more (read The correct position of the bow / arrow. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. On the other side, mentally, the best way to master 6 Dragons Kung Fu is to: Be always motivated (we start from passion to arrive at self-discipline, read also Workout music: how, when, why) Be very far from daily life problems (read Concentration and abstraction in combat) Face our limits and mistakes with rationality (being humble and. The fluid ones – With. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. 86,25 $ Topics. We are creating a FREE Home Study Online and Complete Kung Fu Course (from beginner to expert):. These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman. Emotions are not automatically enemies of a martial arts practitioner Differently from many other approaches, in 6 Dragons Kung Fu, we stress at the same time the importance of: Abstraction (read Concentration and abstraction in combat) Voluntary emotions (the ones we are going to see) 6 DRAGONS KUNG FU. It could be with:Here (in relation to 6 Dragons Kung Fu), we aim for the highest possible level and to reach it you need to follow a specific path. Rated 5.